Am just starting this week! Got a bit nervous I would need a bunch of equipment? Just beginning so dont have a pull up bar etc
Commented on ATTN JRD Athletes! If you’ve done the...
26 May 13:17
Am just starting this week! Got a bit nervous I would need a bunch of equipment? Just beginning so dont have a pull up bar etc
Commented on 7-Day Beginner Challenge - Day 7 Workout
28 Jun 07:21
I wish there was a program between this and Jrdmax which is WAY TOO HARD for a newbie. I know they suggest just doing as much as you can but it’s just not even fun to have a program that Has to be entirely altered to do it.