Aditya Mittal

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1 posts

3 comments

Commented on Sorry if the question sounds stupid. ...

30 May 19:59

Thank you so much everyone for the help.

Commented on JRD Max Total Body Workout Program

27 May 12:14

The pull up modification link doens't work in the provided document. In still not at a point where I can do pull ups so can someone provide an alternate of the same ?

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Commented on Sorry if the question sounds stupid. ...

27 May 12:10

If I can, should I do the 5th one on Saturday and then pick up next week again with workout 1 on Monday ?

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Posted

27 May 07:34

Sorry if the question sounds stupid. I just signed up for JRD Max right now and it's Monday today. So from tomorrow should I start with Tuesday's workout or do Monday's workout and finish this week on Saturday instead of Friday and then get back on track from next week onwards ?