| Jump Rope Dudes

David Cain

Barrow, United Kingdom

Posted

01 Oct 05:14

W1D2 smashed, bit cheeky them there 60sec stints πŸ˜…πŸ₯΅.

2

Posted

30 Sep 09:51

W1D1 in the Bag, weather is pretty tragic here in the North of England, and that isn't likely to change much going forward so just have to embrace it and DO THE THING πŸ₯³

2

Posted

17 Jul 11:34

Rounding out a steady day with a total body burnout πŸ₯΅ W3D3 done, these are by far my favourites, hardwork but well worth the effort at the end 🦾

1

Posted

16 Jul 09:07

W3D2 in the bag, wasn't feeling it today mind πŸ₯΅, did it anyway πŸ˜…

1

🀣, yeah man, my best advice is, not to Kick a step the day before Week 3 starts πŸ˜…

Posted

15 Jul 08:20

W3D1 done, bruised toe hindered performance somewhat but I got it done. Double unders and Criss Cross still beyond my ability just for the moment πŸ˜…

3

Ta muchly, felt pretty goosed at end of it all like, it'll be worth it in long run though 🦾🦿

Gotta keep getting after it πŸ˜…

Reply

Posted

13 Jul 05:01

Well after a chaotic week, I've managed to squeeze all 5 week two workouts into 2.5 days πŸ˜…, pretty intense but absolutely worth it πŸ‘Œ roll on week three πŸ₯³πŸ₯³, hoping for a more structured week πŸ˜€

4

Posted

05 Jul 09:34

Fully caught up, W1D5 done πŸ₯΅, Week 1 in the bag, roll on Week 2 πŸ₯³

1