W3D1 done … it was super hard 😅

W2D5 done after a week of break. Got me some mats for my knees … let’s how this goes 🤞

W2D4 ... I dont appear too tired, but damn it was hard 😅
I've been jumping pretty much 5xweek since June and today, I could feel my knees 😒
Have you been having issues with your knees? Anyone?
#ageing

W2D3 ... consistency is 🔑 another hot day 😅

W2D2 💦 seemed to be easy to start with ... and then I sweat 😅 I finally manged to run in place 💥

#dothething

Summer Shred W2D1 💦 spiced it with a bit of weights 💪

Tuesday 2hrs of tennis. Yesteday i slept 13hrs! This morning, before going to work W1D5 😅💦 hot morning!

Summer Shred W1D4 ... quick, but sweaty just before taking off to work 💦💦💦

Summer Shred W1 D3 ... someone said 'stay consistent' 💪💥🤛

Summer Shred W1D2 super hot day 38°C ... it's never too late 😌