Dan Witmer intrigued...🙂

Dan Witmer That would be amazing Dan! Thanks! Music is a big motivator for me while working out, keeps me going! I'm sure for a lot of others too! I do like the 3 second countdowns though, and ,"begin and rest" , since I'm not looking at phone whole time, have earbuds in. But yeah gotta be a way we can have both!

hey dan, love the workout and the challenge!! i do wish the background music was more motivational though, or if there's anyway we could play spotify while your video is running. maybe you can i'm just not tech savvy enough. lol.  love it though! the posting and reading others' progress and posts keeps me motivated, inspired and accountable! thank you!! with gratitude, benito 

yep!! ain't it though?! love it!

Get well soon! And glad it wasn't worse!

Congrats on the new skill!!

Thanks so much!! The posting and reading others posts keeps me going and accountable!!! 😊💪🏼👊🏼

Rest and recover bro!!

thanks!

gracias!! it is SHOOKED!!🤛