Oooooo i would love to watch your episode but unfortunately it's not available in my territory.

Your painting is lovely though!

Rest well for now and you will be back soon!

Thank u!

Hi Jessica, may i know how do you count the number of skips?

You using the crossrope amd handles?

Perry

No worries, mate!

I had a very "close friend" who humiliated me, just because i was chubbier.

Right now, I'm half of the bugger's size 🤭🤭🤭

How?

I ignored white noise and worked on myself

Our biggest critic is not other pple, it's ourselves.

I stiil have a dad bod but working on to half it this year.

I'm with you, mate, let's do this together!

Saw stars haha!

Yeah mate, gona try again till i get it

Pple who body shame, do so becos they wana feel better about own insecurities, nothing more, just pure white noise :)

Thank you, Douglas!

I'm thinking getting those and go for the heavy rope workouts

I guess my shoulders will fall off then 🤣

Think it's ok to do just regular bounce for this W2D2?

Cos that's all i can do 🫤

You could perhaps move your elbows closer to your body, instead of them flaring out.

I found this method loads easier for push ups and less strain to my elbows.

Unsure if this method works for you but no harm giving it a try :)

Still humid and hot here at the equator!

U are lucky to have such cool temp!