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View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
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Melly Mel

All
1 posts
5 comments

Replied on Hello there! Good morning/afternoon/e...

16 Aug 15:38

Thank you for such a beautiful welcome. I think this is so amazing. Feeling 20 years younger is fantastic, because I hear people complain about how they feel all the time. (I work in a factory, so lots of repetitive movements)

I appreciate you!

Reply

Replied on JRD90 Week 1, Day 1 - Workout + Maxes

16 Aug 06:29

Same. 💔😭

Reply

Replied on Hello there! Good morning/afternoon/e...

16 Aug 06:27

Thank you sweets! And I absolutely respect and understand a well deserved break!

Reply

Commented on Summer Shred Round 2 W3D5+ walkingSta...

16 Aug 03:55

The scale is nothing! Those physical changes are EVERYTHING! Congrats!

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Replied on JRD90: 90-Day Weight Loss Muscle Building Workout Program

16 Aug 03:52

Did you succeed?!?!?! I hope you say yes!

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