Buona Vista, Singapore
Commented on Heavy Rope Program: Month 3 Day 5 - Build Muscle Lose Fat With This Heavy Jump Rope Workout
27 Sep 00:45
Do you all take say one day between workouts and just keep it rolling for one month?
Commented on Heavy Rope 90-Day Workout Program
16 Aug 03:22
I use a polar cheststrap monitor. The crossrope reading is usually max 5% higher for the calorie reading whereas i notice your fitbit is closer to 10% off
Commented on Motivation Monday: Discussing Depression & Mental Health
10 Nov 06:02
Stay healthy! I really enjoy your workouts and they are helping me a lot! Thanks
Commented on Heavy Rope Program: Month 3 Day 5 - Build Muscle Lose Fat With This Heavy Jump Rope Workout
27 Sep 00:45
Do you all take say one day between workouts and just keep it rolling for one month?