Hey all, quick question. For those of you following a workout program and also using AMP handles, do you use free jump on the crossrope app to keep up? Also do you pause during rests or keep the clock running. Thanks!
Joseph Robinson
Johnson City, TN, United States
I am a Brit expat to the US, working as an OTR Trucker. I recently got into skipping as a way to stay in shape on the road, so far so good!
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