Month 2 week 3 day 2 of DB + JR complete.

Happy Monday! Glad to be back at it after having a small procedure done last week and needing the weekend to recover. As Joseph Francis Tribbiani once said,”I’m back, baby!”

Month 2 Week 3 of DB+JR day 1 done!

Well…I did the 4K skips, but ran out of time to complete the 4k. So only managed 3K in 45 mins. That was CHALLENGING!! Let’s see what happens when I attempt it again next week. Dan the man, you are fast!

Another day done! Love the feeling after a workout.

Another great workout from the DB + JR program! I heard in one of the videos that you’re thinking of doing a weight program! How about a kettlebell and jump rope program?

Month 2 week 1 day 3 of the DB + JR program. I’m loving how these workouts are structured. I always feel amazing after a workout, especially in a nice hot garage. I guess I have my own sauna!

Month 2 week 1 day 1 of DB+JR. That was fun!

Week 4 of the DB+JR program. Another great workout in the books. Worked out in the garage today, 92 and humid. Made for a sweaty workout. And I absolutely LOVE to sweat!

Week 4 Day 1 of DB+JR. I seriously had no desire to workout today. I of course was still going to do my workout, it’s a non negotiable. So glad I did.

Another great workout, week 3 day 4 of DB + JR. Love that I’m drenched after my workouts.