Do a lil a day that’s it, it’s important to create the habit even if it means doing smaller amounts at first

Yessir 🤘🏻🤘🏻

💪🏼💪🏼

I won’t be up north this time but I’ll be back :)

Those will be for the longer 3 month programs as it is much harder to make those with my voice

I am very grateful for this !

🙏🏻🙏🏻

Let’s get it brother 🤘🏻⚡️

Psyched for yall to do this one and then do it together again in oct 🤘🏻

Agreed, if you can get the food part down, the rest is cake (pun intended)