Love to hear it man, on them super dad vibes 🤘🏼👌🏼 also sounds like we’re gonna need a dumbbell program 2.0 huh??

Thanks for being here Wesley🤘🏼sounds like we have something in common with the hating running thing 😂 and awesome that you made the switch to heavier ropes! That’s where some true potential is unlocked

Marisol glad you are here !! You’re on the right path let’s keep doing the thing 🤘🏼🤘🏼

Thanks for being here Abby I hope the new career is going well. Glad it freed up more time for you (and skipping haha). Let’s keep doing the thinggggg !!

It’s a lifelong process and no matter how many times you fall off you just keep getting back up. You’ve been here since day 1 brother no slowing down now 😤😤😤

JRDinos 🤘🏼😂 appreciate you brotha thanks for sharing, you’re a role model for your son!

Claire Boesman one of the staples of the Jrd community thank you for being here and all the good vibes you give out Claire !!

What they all said!! I’d use myfitnesspal to start tracking and make sure to watch the other videos in the nutrition system!!

Wowwwe congrats dude !!!

Love to hear it man, and cool you’ve been on jump rope for a long time. An example of someone who’s already athletic / training but using jump rope to continue to elevate / challenge yourself. Thanks for your service dude