Hi guys! I wanna share a little personal milestone I reached, which is being consistent with jumping rope for a whole month! I took a lot of recovery days since I'm a beginner, but I'm really proud of myself that I pushed through and reached the end of the month.
I even learned a few tricks!! After a lot of whipping myself and tripping, I managed to learn a criss-cross, running criss-cross and a double under! (It may not look that smooth but I'm working on it haha). I can also notice my body changing as well as my stamina improving. Jumping rope taught me discipline, but I couldn't have done it without JRD. I learned so much and I'm ready to continue :)

For the month of September I wanna join in on the new program that is dropping next Monday. Who will be joining as well?

Hope you're all having a great week! 💙