Charona Poeran

The Hague, Netherlands

All

14 posts

83 comments

Posted

04 Nov 13:05

Did the thing today + walked 8k steps!! 🙋🏽‍♀️ (even tho I really didnt feel like working out at all)

Posted

31 Oct 10:33

Power Cal W2 D3&4 done! Forgot to post it here and took a restday in between. I can't do double unders yet, but at least I can do single unders. 🤣🤣

Anyway, happy skipping!! 💪🏽

Replied on Power Cal W2D2 done! Haven't worked o...

28 Oct 13:26

Thank you, I appreciate it! Hope your work outs are going well too :)

Commented on It were an intense couple of weeks. I...

28 Oct 10:24

Wow, well done!! Keep it up!!

Posted

28 Oct 10:22

Power Cal W2D2 done!
Haven't worked out in a few days, because my flu became worse. I rested instead and tried to walk 10k steps a day. Jumping rope made my head and body ache too much while sick, but now I'm all recovered! I hope I can get a good work out streak now. Being sick made me lose my flow, but we're getting back into it! 💫

Have a nice week everyone! God bless.

Posted

21 Oct 09:33

Power Cal W2D1 done! I haven't worked out in a couple days because I was sick, but now I'm feeling better. So I thought let's kick off monday with the 2nd week of my challenge! Rough day, but this work out made me feel a lot better. :)

Hope you guys are having a good start of the week!

Posted

15 Oct 10:06

Power Cal W1D5 done! I'm focused on habit making at the moment, so no more feeling guilty for not being able to finish the whole 30 mins! 🥲 It was a tough one today, but I'm glad I showed up.

Hope you guys are having a great day! 💫

Replied on Had 2 rest days because of really sor...

15 Oct 01:48

Thanks Aletta, I totally agree! We got this! 🙏🏽

Posted

14 Oct 10:10

Had 2 rest days because of really sore muscles, too many for my liking and I felt kinda bad for not picking it up the day after... but hey, we're back at it again at least 😅 I did the cardio work out today mixed with calisthenics so that will make Power Cal W1D4 today! Did it right after work before dinner (such discipline, wow 😂) and im going to try to make it a habit!

Have a nice week everyone and good job!! 💪

Commented on Missed checking in for Power Cal W2D3...

10 Oct 11:42

Nice!!