I'm tracking my calories and nutrition on MyFitnessPal again. I don't use a Woop or an Apple Watch or any kind of fitness tracker, so I'm just plugging in a guess for calories burned in a JRD Max workout. Would you say that guessing 300 calories burned is a safe guess each day? I know it's different for every person and it's not an exact science, but I just want to be in the right ballpark and be a little conservative. 300 sound good? Less? More? Any thoughts? Thanks, gang!