Dan Witmer You are killing me, man.... 😜
Did W2D2 of Power Calisthenics and it was brutal. I started with the 1/2Lb rope, thinking in the first round I am going to switch, because my arms are burning 🥵. After the minute rest I started with the 1/2Lb rope again, at round three I didn't feel the pain anymore and in round 4 I even forgot I wanted to switch 😂🤣
So the takeaway is to stay at it and don't think to much about it. It will be over before you know it 🤗