Good morning, I’m 5’9 195 lbs. trying to lean out by9/27/23 my 55th birthday. Taking a break from weight training to give my body a new challenge. So I’m starting JRD MAX today, I’m so excited.
Maybe drop to 180 lbs- 185 lbs.
Will keep y’all posted with pics for every 5 lbs I lose😎
July 24, 2023