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Home
Programs
View All
90-Day Workout Programs
4-Week Workout Plans
WODs
Community Challenges
Nutrition System 2.0
Consistency Trackers
WOD Calendar
Community
Crossrope
My Account
Manage Account
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Sign In
David Mina
July 24, 2023
Day 1
Day 1 JRD MAX DONE!!!
Hard times with pulls ups.
I was only able to do3reps per set
4
