| Jump Rope Dudes
August 03, 2022

Jumprope ladder done. I'd never done that much jumping in one workout. It was fun! Celebrating a little milestone today in that I have now officially lost 20 pounds since joining JRDTV in March. I have probably lost more than that in total, as I only had the courage to buy a scale in March haha. My guess is that I was probably a little over 200 pounds at 6 feet tall for quite a long time, and I was not happy about it. Now I'm at 177 and I've added a ton of muscle, getting lean, feeling great, and loving all the progress I'm making. I am proud of myself, and proud of all of us for getting at it. Let's go, everyone! Do the best we can every day! x

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