| Jump Rope Dudes
June 24, 2022

My body is crying for rest days. Looking forward to some stretching, some walks, maybe a light jog over the weekend but that’s it! Felt something pulling on my left side trying to do the pull-ups so subbed in bent over rows again bc I do not want to get injured. Will try again Monday. DUs feeling good. Best set was 29 with no mess-ups and no hops. Happy weekend, champs! ✌🏻🤪💪❤️

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