As some of you may age noticed, I took a leave of absence. I was off on a kayaking adventure in the Salish Sea in search of large marine mammals. We were very successful and had a great time. But now it’s back to reality and todays ladders were tough. I’m really happy to say thought that with mindful eating and plenty of exercise and fresh air, I did not gain any weight! I’m a happy JRD! 😅