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Home
Programs
View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
WOD Calendar Community Crossrope
My Account
Manage Account Support Buy Gift Cards
Sign In
Lindsay Elmgren
Lindsay Elmgren
 
January 09, 2023
Great Start!

I did the right WOD today (SS W4-1) and felt great. Rolling out and stretching did wonders and no more muscle pain today. Bit the week has just started. Do the thing!

3
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