| Jump Rope Dudes
October 31, 2022

I love these kind of WODs! They are fun to do. And I have a new breakthrough …….I’ve finally learned how to do the boxer step! All these sets of feee style jumping has given me the opportunity to practice steps that I have not been comfortable with so that now, after 2 ½ years, I can competently do the boxer step. It is even becoming my go to for free style! Let’s all keep doing the thing!

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