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View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
WOD Calendar Community Crossrope
My Account
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Shelly Bynum
Shelly Bynum
 
September 05, 2023
Hope you all had a great weekend

Last min plan change for Labor Day. Didn't do the thing but will start today. Went inner tubing down the Illinois River instead. Much needed.

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