I had a rough start to the month. I really didn't think I could do this and was a bit discouraged. Then it was like a switch flipped and I thought, OK, I CAN do this. This week I walked Sunday, jumped rope Mon, Wed, Thurs, light weights on Tues. Probably walk today. And getting my eating under control again.

I'm reading all your posts and seeing how you all handle set backs. Thanks for posting the ugly with the good. It helps to know you guys dont kill it all the time🙂. I'll let you know how the month ends.