yesterday work ran late, it was cold out, i was hungry... blah blah blah... i skipped mondays workout. :(

i cant get that day back. but i can get back to it today, which i will.

i always feel a sense of loss when i miss a day. it makes me unhappy.

but i guess the feeling of unhappiness when i miss a day fuels me.

and i aint quittin'.

lets go.