made ladder "rungs" 1, 2, 3 without stopping. first time ive ever gone 3 straight minutes. 4 minute rung i took a break, 5, 4, 3 i took breaks as well. 2, 1 as it finishes i was able to do.
im kickin that things butt right off its face next week.
made ladder "rungs" 1, 2, 3 without stopping. first time ive ever gone 3 straight minutes. 4 minute rung i took a break, 5, 4, 3 i took breaks as well. 2, 1 as it finishes i was able to do.
im kickin that things butt right off its face next week.