just did the last jrd90 workout, just to see what it was.

Oh, it was.

1:30 Boxer/Freestyle 1/2

1:00 Boxer/Freestyle 1/2

:30 Boxer/Freestyle 1/2

:30 Boxer/Freestyle 1/4

1:00 Boxer/Freestyle 1/4

1:30 Boxer/Freestyle 1/4

Complete 4X

That's a lot of jumping for me... My stamina isn't great, and I trip up when I get tired and my form goes to poo... but I did it.

It was fun and happy I tried it. That's a really nice program.