| Jump Rope Dudes
March 13, 2023

Good morning JRD family! Just finished day one of week eleven! Crazy to think I'm already here! I will say I feel a little bit left out because everybody else is starting JRD Max but I want to try to finish JRD 90! I excited to see what my results are going to be from this program before I hop on to the next!

I prepared for this week I'm making sure that I have plenty of my protein drinks as well as I picked up my favorite dressing over the weekend so that I can have grilled chicken wraps!

Going to get ready for work and on the way there I'll stop to pick up my typical fruit on the way in!

Wishing everyone a great start to their week!

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