| Jump Rope Dudes

Home

View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers

WOD Calendar Community Crossrope

Manage Account Support Buy Gift Cards

Sign In

Home

View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers

WOD Calendar Community Crossrope

Manage Account Support Buy Gift Cards

Sign In

Home

Public

💪 community
👩🏽‍🚒 autumn-annihilation-challenge

Joe De Luca

April 01, 2023

JRDMAX Month 1, Week 4, Day 2

G’day JRD family,

Sunday workout done and dusted. Daylight savings time changed gain an extra hour of sleep 😴👍

3

© Jump Rope Dudes

Jump Ropes Terms & Conditions Privacy Policy Get Help

Powered by Uscreen