G’day January challenge champs.

The pic says it all.

Unfortunately while doing the second round of the Tibata workout (double under, I landed awkwardly and tweaked my calf. Tried to continue but all I was able to do was single leg on the good foot. Fearing causing more damage I stop and began my recovery by walking in the cold sea water bay to get some relief.

Looks like the rest of the week is no jumping, just yoga with Brandon and lots of recovery to see if I can make it to week 2.

Stay strong JRdtv community sometimes we are hit with challenges to make sure a grow.

😀😀😀