Hey gang. Milestone to celebrate: I’ve officially lost 25 pounds since March when I first dared to weigh myself. March 15th I weighed in at over 198 pounds. Today I’m at 173. All from powering through these workouts and making some very basic diet changes. I’m so thankful to Dan and Brandon and to all of you who bother to read my overly long and too often posts. Let’s get it, people! If this 51-year-old dog can do it, so can all of us! 💪💪❤️❤️✌🏻✌🏻