| Jump Rope Dudes
April 07, 2024

My first bike ride of the year and it was awesome, fantastic, great, do I say more 🤔
I planned it for yesterday, but it was warm and windy, so we went this morning. It was still warm and windy, but it didn't bother me at all. Usually after winter I have to get in shape again. Little pains on my but and shoulders appear and I am exhausted after a while and need to rest. Now we had to rest two times, because my husband needed the break 🤣😂
A whole new experience for me 💪 I was cycling in front and giving the phase, even going into the wind. I am so happy 😊
Can I upgrade my review JRD Community Dudette about the Dumbell Program 😜

4