I have never done a jump rope ladder before, let alone jump for a 5 minute stretch. I really procrastinated with this today but Iβm sure glad I did it! Itβs funny how it seemed nearly impossible at the beginning but on the way back down I caught myself saying βitβs only 3 min, I can do that!β And then Dan said that the bottom rungs of the ladder were just a cool down and I agreed! I canβt believe myself!π ππ€£