Hey guys - the newest 4 week program will focus on plyometrics, calisthenics, and of course jump rope :) it will be available in the app Monday September 4! Psyched! First of many! Yee!
Hey guys - the newest 4 week program will focus on plyometrics, calisthenics, and of course jump rope :) it will be available in the app Monday September 4! Psyched! First of many! Yee!