| Jump Rope Dudes
November 01, 2023

Week 1 Day 3 of power plyo and finding it a ton of fun. I got my new covid vaccine and flu shot yesterday afternoon and was expecting to be laid up in bed all day today, but...I feel completely fine. Go figure. So maybe I'll play hooky from work, but you know i had to do my workout! Haha. : ) Let's goooo! : ) 

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