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View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
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Joe De Luca
Joe De Luca
 
September 14, 2023
Power Plyo Jump Day 5

G’day JRD family,
Week 1 of the Power Plyo Jump workout program is done and dust.
Boy did I feel this one ☝️

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