| Jump Rope Dudes
November 07, 2023

Second round of PP W1 is in the books. The best thing about JRD is the massive improvements in endurance, strength and agility it has given me. I do pool activities everyday in addition to jumping and I’m getting complements all the time about how impressed people are with all that I can do. Two years ago that would never have been the case. Yesterday a young fellow (mid 30s) asked if I would mind if he asked how old I was. I told him I was 63 and he couldn’t believe it. He jumped out of his chair and gave me a high five. 💪🏼🌴😎Thanks JRD community and especially Dan for all that I am getting from this program!

5