i've mentioned before i'm pretty adament about working out 6 days every week.
So, PU Prog is 5 days... needed a 6th.
JRD90 has that Week 6 Day 5 EMOM workout that has PUs and ab crunchers in it. i found it a really nice extension.
i'm happy now :)
i've mentioned before i'm pretty adament about working out 6 days every week.
So, PU Prog is 5 days... needed a 6th.
JRD90 has that Week 6 Day 5 EMOM workout that has PUs and ab crunchers in it. i found it a really nice extension.
i'm happy now :)