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View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
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My Account
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Lindsay Elmgren
Lindsay Elmgren
 
January 03, 2023
Reading Helps!

I realized today why my workout yesterday seemed a bit off …. I mixed up my Samurai and Ninja! So I actually did Swole Samurai W3-D1 today and got a bonus Ninja workout in yeasterday. 😂

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