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View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
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My Account
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Shelly Bynum
Shelly Bynum
 
October 30, 2023
Repeated plyo w3d4

Got all 5 circs this time. Added +1 to each jump squat set. I think I'm back now. Sorry I got off track.

3
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