I did tomorrow's workout with the pull-ups as I'm a day ahead right now. I did one pull-up every time. Sigh. But that's better than the zero pull-ups I used to be able to do! After this workout though, I had some excess energy and wanted to test my endurance, so I put on some tunes, set a stopwatch and did my own ladder: 5 minutes, 4 minutes, 3, 2, 1, 2, 3, 4, and then 6 minutes for the last one so that it became an even 30 minutes of jumping. I took one minute off between each set. But I did not think I would be able to do six minutes of jumping no problem, and guess what? I can! Now I want to see how long I could go. I will try this again. It was fun!