I did an "extra" workout this morning, one of the January tabata ones and I did it in a more trafficked area of Prospect Park than where I usually go. Halfway through my workout, a guy asked if he could give it a try. Of course I said yes, and he immediately started crushing run-in-place and some single-leg like a boss. Ha! Later another guy stopped me and asked what kind of rope I use and what workout I was doing, so of course I was happy to spread the JRD and CrossRope word. Fun way to start the day! And now...less fun: laundry, grocery shopping, some work to catch up on, blah blah blah. Have a good Sunday, peeps!