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Home
Programs
View All
90-Day Workout Programs
4-Week Workout Plans
WODs
Community Challenges
Nutrition System 2.0
Consistency Trackers
WOD Calendar
Community
Crossrope
My Account
Manage Account
Support
Buy Gift Cards
Sign In
Lindsay Elmgren
December 21, 2022
Swole Samurai W1-D3
Set a new PB with he ½ lb rope today. I did 330 in 2:18 😅. Lots of fun so for doing the SS thing!
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