| Jump Rope Dudes
December 27, 2022

Great workout today! But I don’t know if I need to be overwhelmed or just confused. Is it even possible to do 15 Bulgarian split squats / leg in 20 sec? I did 15 each circuit but only 1 leg. We’re we doing 40 walking lunges or front lunges. I did front lunges but could only get in 12 per leg in the Rx time. Good news is I was able to do the air squats and jumping squats consistently in the Rx times and loved the 2 min jumps, 300 each time. I’ve come so far! 😅

6