Third time doing M1D4 of heavy ropes. Today I did sets of the full 100 slips along with Dan. My left wrist starts to really give out and ended up needing to take longer breaks on the last 1,000. But got it done. Feeling pumped up. Meanwhile Dan Witmer always ask if we prefer music or no. I know I’m in the minority but I preferred having music in the workout as I can’t get my levels quite right to play my own and hear Dan. But I’m happy any way!