Hi All,
I’ve just done day 4 of the 7 day challenge which I made only just 🤣🤣 was hard work but smashed it. Had a shower and noticed my toenails are bruised/slightly black ☹️ my foot ware is perfectly fine, so not sure if anyone else may of experienced this? Been ok while doing just the regular bounce, this was with press up’s, planks on todays workout. 😃