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Home
Programs
View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
WOD Calendar Community Crossrope
My Account
Manage Account Support Buy Gift Cards
Sign In
Constantine Bladis
Constantine Bladis
 
October 07, 2023
Week 4 Day 4 Shredded Ninja āœ…

Got my weekend started off right. Iā€™m about 4 workouts in to the Cross Rope and i love it!! Definitely levels up the workouts. I strongly recommend

6
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