Forgot how hard squat holds were! Twice my hr got up to 170. At that point I can't breath well so had to take 45 sec to 1 min to rest. We both loved it.
Shins are hurting. We'llsee about tomorrow.
Let my fitbit run a little but still good numbers
Forgot how hard squat holds were! Twice my hr got up to 170. At that point I can't breath well so had to take 45 sec to 1 min to rest. We both loved it.
Shins are hurting. We'llsee about tomorrow.
Let my fitbit run a little but still good numbers