Kevin

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34 posts

56 comments

Commented on Finished sleigh the scale. Great way ...

01 Jan 15:24

Right behind you (4 to go) starting a week late with the new ropes in the mail.

Way to go! 2024 here we come right?

Commented on Today I finished Sleigh the Scale ✅👍 ...

01 Jan 15:21

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Rita - HUGE hat tip from another snowy place (Minnesota).

Congrats to you on turning jumping rope and JRD into a lifestyle, into a part of your identity.

Keep doing the thing and we'll keep cheering you on.

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Commented on 1lb & 2lb workout

10 Oct 14:58

What Joe said ☝️☝️☝️

Commented on Shoes recc

05 Oct 14:33

The Prime Costco Specials (low-top Adidas) :) One day I'll pony up for a solid pair of GoRuck ballistic trainers or NoBull shoes.

Commented on JRD x Chad 1000x help

25 Sep 18:39

Thanks TJ!

Commented on Alternative to Pull Ups at Home

25 Sep 14:02

With our move I had to take my pull-up bar down from the rafters. I've been subbing HEAVY resistance bands rows/pulldowns and/or full bridge holds or press ups like Convict Conditioning.

Commented on Heading into surgery

13 Sep 14:42

JRD is definitely solid prep for the "pain and torture" that is PT. Keep us posted as you recover and can't wait to have you back firing 100%.

Commented on What's your JRD kryptonite?

13 Sep 14:41

Great answers all! Glad I'm not the only one out here not on "speaking terms" with the Beast as Joe said so well.

Commented on Rest and recovery day

07 Sep 17:20

Same. Did some old school Joseph Pilates contrology/mat pilates sequence. Currently testing out only 4x/week of JRD with active recovery Wednesday/Sunday and Saturday for play. Travel well and good luck!

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Commented on New Guy

07 Sep 12:06

Welcome! Advice? Start small and slow playing the long game, participate in the community as you're able, and do the thing, aka have fun!

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